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I have noticed how well my body (body meaning, digestion, energy, mood and physical) has responded to seeds such as chia, hemp, sunflower, pumpkin, flax, and sesame. I have been having this Superfood Burcha for around a week every morning and I just feel as though I’m losing weight but in a good way….

HEALTHY FRIES I heard it is...

Here are the details of remedies, products, hair care, routines, practitioners and herbs/ supplements I’m using to help me look after this body I call a temple.

CREAMY VEGAN DHAL Creamy vegan dhal... it just...

100% Homemade Dreamy Rawnola Cereal including the milk! – Almond milk to be exact.

Healthy Instant Noodles! You probably didn’t think there was such a thing, did you? Well, there is and here it is! AND it is fat-free, vegan, anti-inflammatory and liver cleansing. Plus it only takes less than 5 minutes to make!

Maple Toasted Rawnola! Vegan, Oil free, refined sugar-free, fat-free and only 4 ingredients! That will still help assist weight management and weight loss!