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Flat tummy ‘SUPERFOOD Burcha’

Flat tummy ‘SUPERFOOD Burcha’

I have noticed how well my body (body meaning, digestion, energy, mood and physical) has responded to seeds such as chia, hemp, sunflower, pumpkin, flax, and sesame. I have been having this Superfood Burcha for around a week every morning and I just feel as though I’m losing weight but in a good way….

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Self Care Beauty #1

Self Care Beauty #1

Here are the details of remedies, products, hair care, routines, practitioners and herbs/ supplements I’m using to help me look after this body I call a temple.

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Healthy Instant Noodles

Healthy Instant Noodles

Healthy Instant Noodles! You probably didn’t think there was such a thing, did you? Well, there is and here it is! AND it is fat-free, vegan, anti-inflammatory and liver cleansing. Plus it only takes less than 5 minutes to make!

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Maple Toasted Rawnola

Maple Toasted Rawnola

Maple Toasted Rawnola! Vegan, Oil free, refined sugar-free, fat-free and only 4 ingredients! That will still help assist weight management and weight loss!

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