Oats have a high nutritional profile which is why gym junkies, fitness models and body builders love oats, oats are amazing for muscle repair and cell rejuvenation.
So I have been obsessing over this risotto I’ve been making lately, it has fresh juicy flavours!
So I just want to talk about salt for a moment. I mention a lot about ‘low sodium’ ‘low salt’ in my Instagram posts and throughout my eBook. Why low salt you say? …
Lets be honest, who doesn’t love sushi? Even my two year old is obsessed with it! every day I here “zooshi mummy…..zooshi” haha. My obsession with sushi goes deep and I eat it a lot!