Feel the Lean '' includes 400+ pages with over 240+ recipes, including: Juices, Smoothies, Smoothie bowls, Pasta, Pizza, Sourdough bread, Crackers, Rice dishes, Sushi, Noodles, Curries, Fruit meals, Immunity boosters, Chocolate treats, Cakes, Ice blocks, Staple/batch recipes, Detoxing recipes, plus my favourite recipes from my previous 2 books. In addition to all these delicious recipes is a Gentle Meal Guide + Shopping list. Travel tips & Lifestyle tips. Food combining info. Vibrant & inspiring photographs of every recipe + so much MORE!
‘Feel The Lean’ to me means more than just being lean physically, it means feeling that ‘lean’ towards a healthier more vibrant you. Leaning towards more positive changes in the world one person at a time we are feeling that ‘lean’ towards a better earth. Along with feeling lean within your own body when eating this abundantplant based diet. We must look after ourselves and the earth for they will look after us.