FEEL THE LEAN EBOOKS
FEEL THE LEAN ‘BLOOM’ EBOOK
Feel the Lean ‘Bloom’ includes 200+ pages covering topics such as: My history and transition from ill health to a state of thriving. Eating plants and animals, Eating with the seasons. Health values & principles, Alcohol, Plastic, GMO’s & Gluten. Parasites & Candita, Healing, Detoxing & Fasting. Supplements & Minerals. Skin health, Acne & Cellulite. Natural beauty with tips, remedies and recipes. Digestion, Gut bacteria, Cravings, Hormones & the Female cycle. Lymphatic stimulation, Lymphersising, Exercising & Saunas. Realisation, Awareness, Anxiety, Self Control, Self Care & Self Love. Life purpose, Personal Development, Reaching your potential & The stars. Photographs on most pages & Memorable and inspirational quotes + so much MORE!
FEEL THE LEAN ‘RECIPE’ EBOOK
Feel the Lean ” includes 400+ pages with over 240+ recipes, including: Juices, Smoothies, Smoothie bowls, Pasta, Pizza, Sourdough bread, Crackers, Rice dishes, Sushi, Noodles, Curries, Fruit meals, Immunity boosters, Chocolate treats, Cakes, Ice blocks, Staple/batch recipes, Detoxing recipes, plus my favourite recipes from my previous 2 books. In addition to all these delicious recipes is a Gentle Meal Guide + Shopping list. Travel tips & Lifestyle tips. Food combining info. Vibrant & inspiring photographs of every recipe + so much MORE!